
“A journey of a thousand miles begins with a single step.”



Getting Started at Bayside Seido Karate
Thinking about trying karate? Great
Welcome! Your first step into Seido Karate is simple, friendly, and obligation-free
At Bayside Seido Karate, we don’t rush you in — we help you feel comfortable, confident, and ready from day one.
Your free trial will give you a genuine taste of real Seido training.

Book Your Free Introductory Class
Your first class is completely free — a relaxed introduction to Seido training.
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What to Bring
&
What to Wear
Just come in:
✔ Comfortable sportswear
✔ Water bottle
✔ A positive attitude
No uniform or equipment needed on your first visit — we’ll guide you through what to do next.

What to Expect in Your First Class
Your free trial class is designed for beginners of all ages and will include:
✔ Warm-up and stretching used in Seido dojos worldwide
✔ Basic techniques such as safe, controlled blocking, punching, and kicking
✔ Strength & conditioning elements to build fitness and coordination
✔ Fun learning games (kids) – making karate engaging for young learners

Who Can Attend
- Children aged 5 and up
- Teens and adults of all ages
- Parents of participating children are welcome to join in children’s classes (children cannot train in adult classes)
- Adults of any age.
- This class is suitable whether you’re:
- Wanting to support your child’s confidence and focus
- Curious about karate
- Looking for a fun way to get fit

Safety & Approach
At Bayside Seido:
- We emphasise control before contact
- Sparring is introduced only after strong basics are learned – At Green Belt Level
- Safety, awareness, and respect are part of every class
This ensures a confident start whether you’re a child or adult.

What Happens after Your First Lesson?
After your free class:
- We’ll answer any questions you have
- Explain membership options
- Introduce you to our ongoing class schedule
There’s no pressure to join right away — we want you to feel confident and comfortable before committing.

For Parents:
Our children’s classes are high-energy, engaging, and fun, using karate-based games to develop focus, coordination, and confidence in a supportive environment. Each class is carefully tailored to children’s developmental needs, ensuring learning is joyful and age-appropriate. While parents are welcome to participate, the focus always remains on helping children thrive through movement, structure, and positive discipline.


Ready to Begin?
Book your FREE trial today and take the first step toward confidence, discipline, and strength.
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Martial arts, self-defense, and fitness classes offered at Bayside Seido Karate.